“Women need  more  than treatment and cure.

They also need to be empowered with the skills to holistically improve the quality of their own lives.

Extending my medical practice into preventive care through  Fitness, Diet & Counseling for Lifestyle Change has enabled me to offer them that significant advantage.”

 

- Dr. Sheela Nambiar, MD

Medical Practitioner

An ongoing Obgyn practice in Ooty, combined with counseling, guidance, motivation and solutions for Lifestyle change

 The holistic "Training For Life" program, founded by Dr. Sheela Nambiar teaches women the Science of Fitness, Food & Lifestyle

Fitness & Lifestyle Consultant

Author

Writing credits include two best selling books covering aspects of Women's Wellness, and numerous articles on Fitness, Food & Lifestyle

Speaker

Dr. Nambiar is a speaker at various platforms, including varied corporates, organisations, clubs and associations

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Website: Venkat Nilakantan