“Women need more than treatment and cure.
They also need to be empowered with the skills to holistically improve the quality of their own lives.
Extending my medical practice into preventive care through Fitness, Diet & Counseling for Lifestyle Change has enabled me to offer them that significant advantage.”
- Dr. Sheela Nambiar, MD
An ongoing Obgyn practice in Ooty, combined with counseling, guidance, motivation and solutions for Lifestyle change
Fitness & Lifestyle Consultant
The holistic "Training For Life" program, founded by Dr. Sheela Nambiar teaches women the Science of Fitness, Food & Lifestyle
Writing credits include two best selling books covering aspects of Women's Wellness, and numerous articles on Fitness, Food & Lifestyle
Dr. Nambiar is a speaker at various platforms, including varied corporates, organisations, clubs and associations